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Mental Health Awareness Month Open Book Club
May 2 @ 2:00 pm - 4:00 pm
FreeLiving Your Yoga: Finding the Spiritual in Everyday Life, by Judith Hanson Lasater
Join us in observing Mental Health Awareness Month in May!
Living Your Yoga is a guide to integrating the principles of yoga into everyday life. It offers practical wisdom and exercises to help readers cultivate mindfulness, compassion, and inner peace.
Library copies of the book will be provided to program registrants; staff will contact you to arrange pick-up.
Ideal for ages 18+.
