Fit and Fabulous: Yoga 101
July 23 @ 6:30 pm - 7:30 pm
FreeAre you new to Yoga or looking to get back to your mat? Join us for this beginner Hatha practice; emphasis on slow movement, refining poses, mindful breathing, and connecting to self.
If possible, bring your own mat and props; limited materials available.
Ideal for ages 18+

