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NTPL Seniors Social – Chair Yoga

March 4 @ 10:30 am - 11:30 am

Event Series (See All)
Free

Chair yoga for adults and seniors- a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.

Ideal for seniors

Details

Organizer

  • Carol Webber
  • Phone 705-435-5651 ext 231
  • Email adultservices@ntpl.ca

Venue

Tottenham Community and Fitness Centre
139 Queen St. N.
Tottenham, ON Canada + Google Map

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