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X-WR-CALDESC:Events for New Tecumseth Public Library Staging
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SUMMARY:Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia
DESCRIPTION:Discover the benefits of Tai Chi with instructor Antonio Lampreia\, a gentle form of exercise that combines slow\, flowing movements with deep breathing and mindfulness. This class is designed for adults of all fitness levels and helps improve balance\, flexibility\, and mental focus\, while reducing stress.\nSpaces are limited\, so please register early to reserve your spot. \nIdeal for ages 18 +
URL:https://stage.ntpl.ca/event/fit-fab-tai-chi/
LOCATION:Memorial Branch (Alliston)\, 17 Victoria St. E.\, Alliston\, Ontario\, L9R 1T3\, Canada
CATEGORIES:For Adults
ORGANIZER;CN="Carol Webber":MAILTO:adultservices@ntpl.ca
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