Looking for a fun and friendly way to spend your morning? Bring your favourite handheld craft, projects, and ideas to this lively weekly gathering of seniors. Share your creativity, swap Read more
Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Adults 18+
Are you new to Yoga or looking to get back to your mat? Join us for this beginner Hatha practice; emphasis on slow movement, refining poses, mindful breathing, and connecting Read more
Looking for a fun and friendly way to spend your morning? Bring your favourite handheld craft, projects, and ideas to this lively weekly gathering of seniors. Share your creativity, swap Read more
Looking for a fun and friendly way to spend your morning? Bring your favourite handheld craft, projects, and ideas to this lively weekly gathering of seniors. Share your creativity, swap Read more
Looking for a fun and friendly way to spend your morning? Bring your favourite handheld craft, projects, and ideas to this lively weekly gathering of seniors. Share your creativity, swap Read more
Looking for a fun and friendly way to spend your morning? Bring your favourite handheld craft, projects, and ideas to this lively weekly gathering of seniors. Share your creativity, swap Read more
Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Adults 18+
Are you new to Yoga or looking to get back to your mat? Join us for this beginner Hatha practice; emphasis on slow movement, refining poses, mindful breathing, and connecting Read more
