Fit and Fabulous Chair Yoga January 28 @ 1:30 pm - 2:30 pm Fit and Fabulous Chair Yoga Memorial Branch (Alliston) 17 Victoria St. E., Alliston Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Free
Fit and Fabulous Yoga 101 January 28 @ 6:30 pm - 7:30 pm Fit and Fabulous: Yoga 101 Memorial Branch (Alliston) 17 Victoria St. E., Alliston New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props Free