Fit and Fabulous Chair Yoga – Beeton
D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, CanadaChair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Adults 18+
Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Adults 18+
Are you new to Yoga or looking to get back to your mat? Join us for this beginner Hatha practice; emphasis on slow movement, refining poses, mindful breathing, and connecting to self. If possible bring your own mat and props; limited materials available. Adults 18+
Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Adults 18+
Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Adults 18+
Are you new to Yoga or looking to get back to your mat? Join us for this beginner Hatha practice; emphasis on slow movement, refining poses, mindful breathing, and connecting to self. If possible bring your own mat and props; limited materials available. Adults 18+
Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Adults 18+
Learn the benefits of pickleball, rules of play, and injury prevention. Tammy Elliott, pickleball guru, will lead us.