Fit and Fabulous: Chair Yoga August 5 @ 1:30 pm - 2:30 pm Fit and Fabulous Chair Yoga D A Jones Branch (Beeton) 42 Main St. W., Beeton Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Free
Fit and Fabulous: Yoga 101 August 5 @ 6:30 pm - 7:30 pm Fit and Fabulous: Yoga 101 D A Jones Branch (Beeton) 42 Main St. W., Beeton New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props Free