Fit and Fabulous Yoga 101
D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, CanadaNew to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props
New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props
Needlework social - share and learn tips. Bring your own project. NO PROGRAM FEB 16 or 23. Drop In
Verbally share your writing sample (max 1200 words) and receive constructive feedback. Suggested prompt: Looking Ahead. Choose one word to guide the year ahead and explain why.
Cooking club for foodies; test, taste and review recipes; share/learn cooking tips and tricks; January's theme Comfort Foods
Needlework social - share and learn tips. Bring your own project. NO PROGRAM FEB 16 or 23. Drop In
Celebrate Family Literacy Day... adult players of all skill levels welcome.
Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.
New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props
Needlework social - share and learn tips. Bring your own project. NO PROGRAM FEB 16 or 23. Drop In
Ideal for ages
Improve flexibility, build trust and create emotional bonding through shared movement and breath.