Fit & Fabulous

Name: Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia
Start: 2026-06-11T10:30:00-04:00
End: 2026-06-11T11:45:00-04:00
Location: Memorial Branch (Alliston)

May 2026
Fit and Fabulous: Chair Yoga

May 13 @ 1:30 pm - 2:30 pm Fit and Fabulous Chair Yoga

D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, Canada

Attendance: 17 / 15

Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.

Free
Fit and Fabulous: Yoga 101

May 13 @ 6:30 pm - 7:30 pm Fit and Fabulous: Yoga 101

D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, Canada

Attendance: 12 / 10

New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props

Free
Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia

May 14 @ 10:30 am - 11:45 am Fit and Fabulous: Tai Chi

Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, Canada

Attendance: 10 / 10

Join Tai Chi for adults! Gentle, flowing movements improve balance, flexibility, focus and reduce stress. All fitness levels welcome!

Free
Fit and Fabulous: Chair Yoga

May 27 @ 1:30 pm - 2:30 pm Fit and Fabulous Chair Yoga

Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, Canada

Attendance: 15 / 15

Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.

Free
Fit and Fabulous: Yoga 101

May 27 @ 6:30 pm - 7:30 pm Fit and Fabulous: Yoga 101

Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, Canada

Attendance: 10 / 10

New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props

Free
June 2026
Fit and Fabulous: Chair Yoga

June 10 @ 1:30 pm - 2:30 pm Fit and Fabulous Chair Yoga

D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, Canada

Attendance: 15 / 15

Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.

Free
Fit and Fabulous: Yoga 101

June 10 @ 6:30 pm - 7:30 pm Fit and Fabulous: Yoga 101

D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, Canada

Attendance: 10 / 10

New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props

Free
Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia

June 11 @ 10:30 am - 11:45 am Fit and Fabulous: Tai Chi

Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, Canada

Attendance: 10 / 10

Join Tai Chi for adults! Gentle, flowing movements improve balance, flexibility, focus and reduce stress. All fitness levels welcome!

Free

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Fit & Fabulous

May 2026

Fit and Fabulous: Chair Yoga

Fit and Fabulous: Yoga 101

Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia

Fit and Fabulous: Chair Yoga

Fit and Fabulous: Yoga 101

June 2026

Fit and Fabulous: Chair Yoga

Fit and Fabulous: Yoga 101

Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia

Branch Contact Information

Memorial Branch (Alliston)

D A Jones Branch (Beeton)

Pam Kirkpatrick Branch (Tottenham)

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