Fit and Fabulous: Yoga 101
Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, CanadaAttendance: 10 / 10
New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props
Free
12 events found.
Fit & Fabulous
Events
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Fit and Fabulous: Chair Yoga
D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, CanadaAttendance: 15 / 15Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.
Free -
Fit and Fabulous: Yoga 101
D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, CanadaAttendance: 10 / 10New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props
Free -
Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia
Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, CanadaAttendance: 10 / 10Join Tai Chi for adults! Gentle, flowing movements improve balance, flexibility, focus and reduce stress. All fitness levels welcome!
Free -
Fit and Fabulous: Chair Yoga
Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, CanadaAttendance: 15 / 15Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.
Free -
Fit and Fabulous: Yoga 101
Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, CanadaAttendance: 9 / 10New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props
Free -
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Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia
Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, CanadaAttendance: 10 / 10Join Tai Chi for adults! Gentle, flowing movements improve balance, flexibility, focus and reduce stress. All fitness levels welcome!
Free -
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Fit and Fabulous: Tai Chi Workshop with Instructor Antonio Lampreia
Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, CanadaAttendance: 10 / 10Join Tai Chi for adults! Gentle, flowing movements improve balance, flexibility, focus and reduce stress. All fitness levels welcome!
Free -
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Fit and Fabulous: Tai Chi Workshop
Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, CanadaAttendance: 10 / 10Join Tai Chi for adults! Gentle, flowing movements improve balance, flexibility, focus and reduce stress. All fitness levels welcome!
Free -
Fit and Fabulous Chair Yoga
D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, CanadaAttendance: 14 / 15Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.
Free -
Fit and Fabulous Yoga 101
D A Jones Branch (Beeton) 42 Main St. W., Beeton, Ontario, CanadaAttendance: 9 / 10New to yoga; beginner Hatha practice; slow movement; refining poses; mindful breathing; bring your own mat and props
Free -
Fit and Fabulous Chair Yoga
Memorial Branch (Alliston) 17 Victoria St. E., Alliston, Ontario, CanadaAttendance: 15 / 15Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.
Free